Preparation of Eurycoma longgu soup

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the recipe of Eucommia ulmoides Longgu Soup.

1. Wash the dragon bones, drain the water, cut two slices of ginger and set aside;

2. Add appropriate amount of water to the pot, blanch the ginger slices and dragon bones in cold water to remove the blood, then wash and drain for later use;

3. Soak Eucommia ulmoides and Morinda officinalis in advance, then use a clean toothbrush to clean the Morinda officinalis to avoid any residual sand;

4. As shown in the picture, the one on the left is the washed Eucommia ulmoides, and the one on the right is Morinda officinalis;

5. Add appropriate amount of water, ginger slices and blanched dragon bones into the pot;

6. Add the soup ingredients prepared in 4 and 5 to the pot and boil over high heat for 5 minutes;

7. Then turn to low heat and simmer for about 2 hours. Add salt to taste before eating! (I didn’t have time to watch the fire, so I switched to the rice cooker and cooked it in soup mode for two hours)

Small gatherings happen frequently in life, but have you never shown them? You will definitely not be happy like this. So with the detailed recipe of Eurycoma longituba and Eucommia ulmoides soup, you can show off your cooking skills and be the most versatile version of yourself.