Asparagus pork tenderloin pancake recipe

As the saying goes, food is the most important thing for people. Food plays an important role in everyone's life. If you don't eat well, your body's resistance will be easily affected and diseases may take the opportunity to come to you. The asparagus and pork tenderloin omelet is simple to make and can also improve the body's disease resistance to a certain extent.

1. Prepare the ingredients

2. Cut the tenderloin into strips, add cooking wine, egg white and starch, mix well and marinate for a while

3. Heat the wok, add oil and stir-fry the pork tenderloin.

4. Fry until it changes color and set aside

5. Add oil to the wok, add garlic slices and asparagus and stir-fry. Add the fried pork tenderloin before serving, add a small amount of salt, stir-fry for a while and serve.

6. Beat the eggs

7. Put a small amount of oil in the pan, pour the egg liquid into the pan after the oil is hot, rotate the pan to make the egg liquid evenly spread on the bottom of the pan, and turn it over after it is set.

8. Put the fried asparagus tenderloin in the middle of the omelette

9. Roll up the pancake

10. Serve and cut into pieces

Asparagus and pork tenderloin omelet is a food suitable for all ages. It is nutritious, can replenish multiple substances needed by the human body, and can also relieve the symptoms of various diseases in the human body. Life is so beautiful, and delicious food is of course indispensable.