How to make purple ganoderma lucidum, cinnamon meat and red dates soup

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you about the recipe of purple Ganoderma lucidum, cinnamon meat and red dates soup.

1. Rinse the pork with running water and cut into small pieces

2. Boil water in a pot, add diced pork (remove impurities and fishy smell from pork), blanch until it changes color, the time can be slightly longer

3. Take out the diced pork and rinse with cold water (this will make the pork taste firmer and ensure its nutrition)

4. Peel the longan and take out the pulp

5. Rinse the purple ganoderma with running water to remove the dust on the surface; clean the jujube.

6. Add 1.3 liters of water to the health pot and put in the diced pork (you can also use a casserole instead)

7. Add jujube, longan and purple ganoderma

8. Connect the health kettle to the power supply and select the "medicinal diet" mode. (If you use a casserole, cook over high heat until it boils, then simmer over low heat for an hour and a half.)

9. Before serving, add salt and chicken essence according to your personal taste.

After reading the editor’s introduction, I think many friends will be interested in purple Ganoderma lucidum, cinnamon meat and red dates soup. Are you interested and want to try making it yourself?