How to cook bamboo shoots

Everyone knows that there are many varieties of bamboo shoots. Bamboo shoots belong to one of the varieties of the bamboo shoot family. Bamboo shoots are rich in nutrients when cooked as ingredients, and have a crisp and fresh taste. Bamboo shoots also have many therapeutic effects. Regular consumption of bamboo shoots has a relatively good effect on nourishing yin and cooling blood, clearing away heat and resolving phlegm, appetizing and strengthening the spleen, relieving constipation and detoxifying alcohol. Therefore, bamboo shoots are loved by many people and are a delicacy on many family tables.

Method 1 Ingredients: 2 celery lettuces, 3 teaspoons salt, 2 tablespoons scallion oil, 2 teaspoons sugar. Production steps: prepare ingredients: lettuce, 2 tablespoons of scallion oil, salt and sugar. Peel the lettuce with a planer (the white stem part should be shaved clean to affect the taste), grate it with a grater, add 5 grams of salt, mix well and marinate for about half an hour (the marinating time should not be too short, so that the moisture of the lettuce can be marinated out and the taste will be crispy. If it is not marinated thoroughly, it will still release water after mixing, affecting the taste). Squeeze the marinated lettuce thoroughly (the taste will be better after squeezing it dry), add scallion oil, half a teaspoon of salt and sugar and mix well (if there is no scallion oil, sesame oil or olive oil can also be used).

Ingredients for method 2 : 1 celery lettuce, 1 red pepper, 1/4 teaspoon salt, 1/4 teaspoon chicken essence, and appropriate amount of vegetable oil. Preparation steps: Use a knife to cut the root of the lettuce in the opposite direction, cut off the rough skin on the outside, and then peel off the tender skin at the tail, leaving only the green stem inside, first cut it diagonally into large thin slices, and then cut it into thin strips; heat oil in a wok, add shredded lettuce, salt, and chicken essence, and stir-fry quickly over high heat; serve until the shredded lettuce becomes soft, and finally garnish with red peppers.

Ingredients for method three : 2 celery lettuces, 250 grams of oyster mushrooms, half a carrot, appropriate amount of salad oil, appropriate amount of salt, appropriate amount of rice wine, and a little white sugar. Preparation steps: Peel and slice the lettuce and carrots, soak the oyster mushrooms in light salt water for 10 minutes, tear them into small pieces, heat oil in a pan, stir-fry the oyster mushrooms, add salt and rice wine, stir-fry until soft and set aside. Heat another pan with oil, stir-fry the lettuce and carrots, add a little salt, put the oyster mushrooms into the pan, stir-fry evenly, add a little sugar (very little sugar, so you can't taste the sweetness).

<<: Lin'an multi-flavor bamboo shoots recipe

>>: How to make homemade pickled bamboo shoots