How to make bitter melon juice

Children prefer to eat sweets and are very averse to bitter foods like bitter melon. Parents have come up with many ways to get their babies to eat bitter melon. Bitter melon juice is a vegetable juice that parents often give to their children. The method of making bitter melon juice is very simple, but how can the taste of bitter melon juice be made lighter? Here is a tutorial on how to make bitter melon juice.

1. How to squeeze bitter melon juice

When squeezing bitter melon juice, you cannot squeeze it directly. You should wash it and cut it in the middle. Use a knife or spoon to scoop out the pulp in the middle. Then cut it into pieces and put it in a juicer to squeeze out the green juice inside. The bitter melon juice obtained in this way tastes very bitter. If you cannot accept it, you can add an appropriate amount of pure water to dilute it, or you can add a certain amount of honey to taste it.

2. Bitter Melon Juice Recipe

(1) Lemon, kumquat and bitter melon juice

1. Bitter melon tastes very bitter, and many people cannot accept using it alone to make juice. It is best to mix it with some fruits to make juice, which will make the taste of bitter melon juice much better. Lemon and kumquat are ideal partners for making bitter melon juice.

2. When making bitter melon juice, you need to prepare a bitter melon, half a lemon, six or seven kumquats, and finally 20 grams of honey and 150 grams of ice water. Remove the peel of the prepared lemon and cut it into small dices. Wash the bitter gourd and cut it into dices. Wash the kumquat and cut it into small slices. Put all the ingredients into the prepared juicer. Let the juicer work and squeeze out the juice. Then take it out and put it into a cup. Add honey to taste.

(ii) Apple bitter melon juice

When making bitter melon juice at home, you can also add an appropriate amount of apples to it. The specific method is to prepare a bitter melon, an apple, a little lemon juice, and an appropriate amount of white sugar. Peel the prepared bitter melon and apple, remove the core and pulp, cut them into pieces, put them in a blender together, blend them, take out and filter, add an appropriate amount of boiled water to dilute the obtained liquid, then add white sugar to season, and mix well to get bitter melon juice that clears away heat and relieves summer heat.