How to Juice Pomegranates

Pomegranate has anti-aging effects, but eating pomegranate is a rather troublesome thing. It would be perfect if you could squeeze the pomegranate into juice to drink. How to squeeze pomegranate juice? If you want to squeeze pomegranate juice, you need to peel out the pomegranate seeds, and then you can use a juicer to squeeze out the pomegranate juice. If you don’t have a juicer at home, you can make pomegranate juice by boiling it. Let’s take a look at the specific steps.

1. How to squeeze pomegranate juice

It is very simple to squeeze pomegranate juice. Just pour the pomegranate seeds and cold boiled water into a blender or juicer and blend for 2 minutes. Filter it with a strainer, add a little honey and mix well before drinking. Or you can try the following:

1. Peel the pomegranate seeds one by one (remember to wear gloves next time you do this, because my fingers turned yellow after peeling), then add half a piece of rock sugar, pour in hot water, and cover with a lid. If you make it in the morning, it will be ready in the evening. The originally red pomegranate seeds turned white after a day of soaking. I poured the soup into an ice pot, put it in the refrigerator and drank it as a cold drink. It was so refreshing.

2. Take out a small pot, put about the amount of water needed to boil a bag of instant noodles in it, put the pomegranate particles in the water, boil it, add some sugar, and it will become homemade pomegranate juice. I drank 2 bowls of it myself, it was sweet and sour and delicious.

2. Can eating pomegranate improve beauty?

Eating pomegranates can beautify the skin. Women who love beauty can eat more pomegranates or drink pomegranate juice. Pomegranate is rich in minerals and has antioxidant ingredients - pomegranate polyphenols and anthocyanins. It also contains linoleic acid, vitamin C, and minerals such as calcium, magnesium, and zinc. It can replenish the water lost by the skin and has certain effects on beauty and skin care.

In addition to beautifying the skin, eating pomegranates also has the following benefits and effects:

1. Antibacterial and antibacterial: Pomegranate peel has obvious antibacterial and astringent functions. It can astringe the intestinal mucosa and reduce the secretion of intestinal mucus, so it can effectively treat diarrhea, dysentery and other diseases. It has a good inhibitory effect on Shigella dysenteriae and Escherichia coli, and has varying degrees of inhibitory effect on various skin fungi. Pomegranate peel decoction can also inhibit influenza virus.

3. Prevent cardiovascular disease

Pomegranates contain high levels of antioxidants, which can be used to resist the destructive effects of inflammation and oxygen free radicals in the human body, and have a positive effect on preventing atherosclerosis and slowing the progression of cancer.

4. Astringent and bowel-stringent: Pomegranate tastes sour and contains bioalkali, ursolic acid, etc. It has obvious astringent effect and can astringe the intestines and stop bleeding. In addition, it has good antibacterial effect, so it is a good product for treating dysentery, diarrhea, bloody stool, spermatorrhea, rectal prolapse and other diseases.

5. Stop bleeding and improve eyesight: Pomegranate flowers are sour, astringent and flat in nature. If they are dried and ground into powder, they have a good hemostatic effect and can also stop leucorrhea.

6. Antiparasitic and insecticidal: Pomegranate peel and pomegranate root bark contain punicine, which has an anesthetic effect on human parasites. It is an important drug for antiparasitic and insecticidal, especially for crimson insects. It can be used to treat abdominal pain caused by worms, scabies, etc.