What should you pay attention to when you have a toothache?

Toothache is a symptom that causes distress to many people. Because toothache affects patients in many ways. For example, long-term toothache can affect a person's mental state and daily diet, because toothache can affect a person's chewing ability. There are many foods that people with toothaches cannot eat, but there are also many foods that are more suitable. Next, I will introduce to you some relevant knowledge about diet for toothache.

1. Nutritional plan

Recommended foods: Eat more fresh fruits and red, yellow and green vegetables rich in vitamins, and drink appropriate amounts of green tea, mung bean soup, etc. that have the effect of clearing heat and detoxifying. Eat foods that can clear the stomach, reduce heat, cool blood and relieve pain, such as milk, shellfish, taro, pumpkin, watermelon, water chestnuts, etc.

Limited food: Avoid spicy and irritating foods, such as peppers, onions, etc. Do not eat rough, hard, fried, smoked or grilled foods, otherwise it will easily damage your teeth and irritate your dental pulp.

2. Nutritional supplements

1. Ginger porridge

Ingredients: 3 slices of ginger, 50 grams of glutinous rice.

Preparation method: Wash the japonica rice and cook it into porridge. After the porridge is cooked, add ginger slices and cook for a while. Eat it on an empty stomach while it is hot.

Efficacy: Spicy and warm, it dispels cold and is suitable for toothache caused by cold stagnation.

2. Three flower tea

Ingredients: 20 grams each of honeysuckle and wild chrysanthemum, 25 jasmine flowers.

Preparation method: Wash the three kinds of flowers, brew them with boiling water, and drink them as tea.

Efficacy: Clears away heat and detoxifies, suitable for toothache caused by stomach fire.

3. Dietary self-treatment

(1) Boil 100 grams of mung beans and 15 grams of licorice in water, remove the residue, eat the beans and drink the soup, twice a day, one dose per day.

(2) Boil 1 pig kidney, a small amount of salt, and 15 grams of Drynaria fortunei in water, eat the meat and drink the soup, 1 dose per day. It is used for those suffering from kidney deficiency, floating teeth, hidden toothache, which is prone to occur after fatigue.

(3) Take an appropriate amount of brown sugar and a handful of buckwheat roots, boil them in water, and take them in several doses. Used to treat toothache in children.

(4) Boil appropriate amount of pork and 30 grams of fresh water celery root in water and take it in several doses.

(5) 100 grams of fresh ginger and 500 grams of loofah. Wash the fresh loofah and cut it into sections. Wash the fresh ginger and slice it. Add two leaves to water and boil for 3 hours. Drink soup twice a day. This prescription is used to treat swollen and painful gums, dry mouth and nose, and bleeding nasal membranes (nosebleeds). It has the effects of clearing away heat and detoxifying, reducing swelling and relieving pain.