Crispy and fragrant lily bulbs (for beauty and skin health)

Method

1. 01

   Step 1

   Prepare the bok choy stems and slice them diagonally.

   

2. 02

   Step 2

   Wash the goji berries and drain them.

   

3. 03

   Step 3

   Separate fresh lily bulbs into petals, wash and set aside.

   

4. 04

   Step 4

   Remove the pits from the red dates and cut them into small pieces.

   

5. 05

   Step 5

   Heat a pan and add a little olive oil

   

6. 06

   Step 6

   Pour in the chopped bok choy stems and stir-fry quickly.

   

7. 07

   Step 7

   Add a little salt

   

8. 08

   Step 8

   Add red dates and stir-fry quickly until evenly mixed.

   

9. 09

   Step 9

   Add goji berries and lily bulbs, stir-fry for one minute.

   

10. 10

    Step 10

    Drizzle in a little sesame oil and mix well (optional, depending on personal taste).

    

11. 11

    Step 11

    A delicious and crispy lily bulb dish for beauty is ready!