How to make healthy vegetable stir-fry

We call people who like to eat "foodies". Of course, foodies are loyal to food. While enjoying eating, many foodies are also very interested in how food is made. Today, we will satisfy the demands of foodies and introduce to you the method of making healthy stir-fried vegetables.

1. Cut the pork into thin slices

2. Add cornstarch

3. Add cooking wine

4. Stir well and marinate for 15 minutes

5. Cut the carrots into thin slices

6. Cut the dried tofu into slices using a horizontal knife

7. Cut the tea tree mushroom into two pieces

8. Cut the yam into slices and soak them in the prepared light salt water (the yam I bought today is very unusual. It oxidized immediately after peeling and cutting. It seems that soaking in light salt water has no obvious effect. It seems that sometimes life's quick tricks can fail)

9. Heat the pan with cold oil, add the meat slices and stir-fry for a while, then add the carrots and continue stir-frying.

10. Then add tea tree mushrooms, dried tofu and yam and stir fry over high heat for about two minutes.

11. Add salt to taste, and thicken with cornstarch and water

12. Finally, drizzle with sesame oil and sprinkle with green garlic leaves and serve.

In real life, there are not many men who can cook. But with the guide to making healthy vegetable stir-fry, male friends can definitely do it on their own. And if you can cook this dish for your beloved, your relationship will be sublimated to an unprecedented level.