It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make pan-fried hairtail fish slices. 1.12 Wash the hairtail, remove the internal organs, and cut into small pieces about 5 cm 2.21 Cut ginger slices and green onion segments, marinate with appropriate amount of cooking wine, vinegar, salt, pepper and soy sauce 3. Prepare tomato sauce and water starch in advance 4. Use a paper towel to absorb the moisture on the surface of the hairtail and coat it with a thin layer of flour. 5. Put oil in the pan, and when the oil is 80% hot, put the hairtail in and fry until both sides are browned. 6. Heat the oil in the pan, add tomato sauce and bring to a boil, then add water starch and bring to a boil 7. Turn off the heat, put the fried hairtail in, and coat each piece of fish with sauce before serving. Nowadays, many parents are afraid that their children cannot cook for themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of pan-fried hairtail fish, you can truly change yourself. |
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