As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make Duobao purple rice porridge. 1. This is the amount of ten kinds of grains, which can be used to cook about 8 bowls of porridge. 2. Wash all materials 3. Put it in a container, add water, and put it in the refrigerator to soak overnight. 4. The next morning, get up and take it out of the refrigerator. 5. Pour into the pot and add appropriate amount of water. 6. Put it on the induction cooker, bring it to a boil over high heat, then simmer for 5 minutes. 7. Put it into the stew pot. 8. Cover it and place it on the table. You can go to work. 9. After dinner, when you get home and wash the dishes, turn on the stew pot and take out the inner pot. 10. Change to a larger pot (turn over and boil), add 8 bowls of water. 11. Bring to a boil over high heat, then turn to low heat and boil for 15 minutes. Turn off the heat. 12. Add a piece of sugar and wait for it to cool down. Well, after reading the editor’s introduction, I think housewives should quickly throw away the Duobao purple rice porridge in your hands, and learn how to make this nutritious, healthy and delicious dish that the editor will introduce to you today. Come on and make it. |
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