With the development of the times, there may be few people around us who can cook. We all eat at food stalls and takeout. There is nothing wrong with this, but the food outside is not necessarily clean. Sometimes cooking your own meals can not only allow you to enjoy delicious food, but also gain health. Here, the editor will introduce crispy chickpeas to you, learn to make it yourself. 1. Soak the chickpeas in advance for more than one night. 2. Peel the skin. 3. Wipe away moisture with a paper towel. 4. Place the chickpeas in a baking tray; pour in a little cooking oil. 5. Stir gently with your hands so that each bean is coated with oil. 6. Turn on the oven and preheat it to 200 degrees; put the beans in and bake for about 20 minutes until they are golden in color and crispy. 7. Pour the beans into a plate and add a little pepper and salt. 8. Sprinkle a little salt according to personal preference. 9. Stir the beans to coat them with salt and pepper; let cool. It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today's crispy chickpeas. |
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