Spare ribs are rich in nutrients such as collagen, osteopontin and calcium phosphate. The nutrients contained in corn are very beneficial to the health of the human spleen and stomach. In addition, eating corn regularly has anti-cancer and cancer prevention effects. If you eat spare ribs alone, they may feel a bit greasy, but when they are paired with corn to make spare rib corn soup, they taste sweet and not greasy, and are very nutritious. Here is how to make spare rib corn soup. 1. Production method Main ingredients: pork chop, 1 white radish, 2 corns Seasoning: salt to taste 1. Wash and cut the corn into sections and set aside. Wash and pound the ginger. 2. Peel and wash the white radish, then cut into pieces 3. Wash the ribs and cut them into pieces. Put an appropriate amount of cold water in the pot, pour in the ribs and add a few slices of ginger. Bring to a boil over high heat, skim off the foam, then turn to low heat and cook for 20 minutes. 4. Then pour in the radish and corn cubes and add a little vinegar. Bring to a boil over high heat and then simmer over low heat for 30 minutes. (When stewing bone soup, add a little vinegar, the calcium in the bone soup will be more likely to overflow, which is beneficial to the body's absorption and utilization of calcium.) 5. Finally, add an appropriate amount of salt. A bowl of fragrant and delicious corn and pork ribs soup is ready. It is definitely suitable for you who have a poor appetite. Try it in this weather! 2. Cooking skills It is best to choose yellow fruit corn, which has beautiful color, sufficient sweetness and crispy taste; This soup is only seasoned with ginger, green onions and salt. It is not recommended to add too many spices so as not to affect the sweetness of the original soup. When using a pressure cooker, make sure the air release valve is in the correct position, and turn the high heat down to low heat before leaving. Using a pressure cooker to make soup is a quick and efficient method. You can also use an ordinary casserole or soup pot, just extend the cooking time appropriately and add enough water at one time. 3. Instructions for consumption Corn and pork ribs soup, the raw materials are corn and pork ribs. Corn is a food with extremely high nutritional value. It has the effects of strengthening the spleen and stomach, and preventing and fighting cancer. Red dates nourish the spleen and stomach, replenish qi and produce body fluids, and moisten the heart and lungs. Stewing these two flavors together with spare ribs can not only stimulate the appetite and benefit the spleen, but also moisten the lungs and nourish the heart. In autumn and winter, eating bone soup or pork ribs soup has a good nourishing effect. Corn and pork ribs soup has simple ingredients and is not difficult to prepare. It is a common home-cooked dish. It can stimulate the appetite and benefit the spleen, moisten the lungs and nourish the heart. Regular consumption can prolong life. |
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