Tenderloin meat is the most tender

In real life, tenderloin is a common meat. It is mostly lean meat and rich in nutritional value. It can be used to cook various dishes and make soups. It not only tastes good, but also supplements the nutrients needed by the human body. However, when cooking tenderloin, the meat will easily become old and affect the taste. You can add some starch to make the meat more tender, or add some eggs to the meat slices to make it smooth and tender.

How to make tenderloin tenderloin

Starch method: This is also the most commonly used method. After cutting the meat slices and meat sections, add an appropriate amount of dry starch and mix well. Let it stand for 30 minutes and then stir-fry. This can tenderize the meat and make it not greasy.

Beer method: Mix beer and dry starch into a paste to coat the meat slices. The fried meat slices will be tender and refreshing.

Egg white method : Add appropriate amount of egg white to the meat slices, stir well, let it sit for 30 minutes before frying, which can make the meat tender and smooth.

Cooking oil method: When stir-frying shredded pork, first add seasonings to the shredded pork, then add appropriate amount of cooking oil and mix well. Let it stand for 30 minutes before putting it into the pan. This will make the meat tender.

Salt water method: Use high-concentration salt water to thaw the frozen meat, so that the meat will be tender and fresh after the dish is cooked.

Mustard method: When cooking meat, you can evenly apply mustard on the meat the night before, and wash it with clean water before cooking. This way the beef will be easier to cook and the meat will be tender.

Soda method: Soak the cut meat slices in a baking soda solution and then fry them to make the meat soft.

Sweet and Sour Pork Tenderloin

Material

Ingredients: tenderloin, red pepper, yellow pepper, onion, egg white

Seasoning: starch, flour, salt, cooking wine, vinegar, sugar, soy sauce, onion, ginger, garlic

practice

1. Tighten the tenderloin, cut into small pieces, add salt, cooking wine, soy sauce and starch and mix well.

2. Wash and slice the three side dishes. You can fry them in oil first; cut the onion into small pieces, slice the ginger and garlic and set aside.

3. Mix the egg white, starch and flour evenly, and add appropriate amount of water according to the specific situation. Then add the meat and mix well.

4. Take a small bowl, add sugar, salt, cooking wine, soy sauce, vinegar, and starch to make a sauce. You can also add a little tomato sauce.

5. Pour oil into a wok and heat it to 50% hot, then put in the meat and fry until it turns light yellow, then remove from the oil and drain. Heat the oil to 70% hot, then put in the tenderloin and fry again until golden brown, then remove from the oil and drain.

6. Leave some oil in the pot, heat it up, sauté the scallions, ginger and garlic, then pour in the prepared sauce.

7. When the sauce becomes thick, pour in the fried side dishes and meat, stir-fry until the vegetables and meat are evenly coated with the sauce and serve.

Deep-fried pork tenderloin with salt and pepper

Material

Main ingredients: one pound of tenderloin, two tablespoons of starch, one egg white, one tablespoon of cooking wine, one tablespoon of flour, and one teaspoon of salt.

practice

1. Cut the tenderloin into strips 1 cm wide and 2 cm long;

2. Take a large bowl, remove the egg yolk and keep the egg white, add starch, flour, salt and cooking wine and mix well into a paste;

3. Put the tenderloin strips into the batter and coat them with a thin layer of batter;

4. Heat vegetable oil in a pan until it is 80% hot. Put the tenderloin into the pan one by one and fry until it turns light yellow and slightly hard.

5. After the first round of frying is finished, put them all back into the pan and fry them quickly until golden brown. Then remove them from the pan and place them on a plate. Sprinkle some pepper salt on the sides and dip them in it if you like.