Roselle is actually the common Roselle in our lives. The most common way to use Roselle is to soak it in water and drink it, which has the effect of calming the mind and relaxing the body. Roselle can be paired with honeysuckle, honey, chrysanthemum, etc. The taste will be more delicious and the effect is also very good. 1. Roselle tea: 3-5g of Roselle, brew with warm water, add appropriate amount of rock sugar or honey, and drink as tea. Long-term drinking can help lower the total cholesterol and triglyceride levels in the human blood, thereby achieving the effect of preventing and treating cardiovascular diseases and losing weight. 2. Nasturtium and Roselle Tea: Take 1g each of Roselle, Nasturtium and Oroxylum, brew with hot water, add rock sugar for taste, no need to cover, wait until the Roselle is soaked, and drink it as tea. This tea can clear lung heat and benefit the throat, and is very effective for bronchitis, cough, sore throat and tonsillitis. 3. Rose Ice Chrysanthemum Tea: 1g roselle, 3 chrysanthemums, 5 wolfberries, 1 Sterculia lychnophora, brew with boiling water for 5-10 minutes, add appropriate amount of rock sugar for seasoning. This tea can clear the throat and moisturize it. 4. Hawthorn Honey: Boil some roselle and dried hawthorn in water for three minutes, let it cool and then add honey. Long-term drinking can strengthen the stomach and help digestion. 5. Roselle jelly: 40g Roselle, 30g pure gelatin powder, 100g fine sugar, 1000ml water. First boil the water, turn off the heat, put roselle in the water, cover and simmer for 8 minutes, remove the roselle and filter the water. Heat the filtered water and bring to a boil, turn off the heat, add pure gelatin powder and fine sugar to the water, and stir quickly for 1 minute. Divide the stirred jelly liquid into jelly molds, refrigerate after cooling, and eat after it is formed. |
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