How to make white fungus and coix seed milk

If you are married and have children, have you ever found that your children are often picky eaters or have anorexia? Are you worried that this will affect their growth and development? And as a parent, what should you do? In fact, as long as you make delicious food in different ways, it will be fine. Well, let me introduce to you the method of making white fungus and coix seed milk.

1. Soak the Italian fungus in water for 3 hours

2. Put them in boiling water and cook for 20 minutes, then add rock sugar

3. After cooling, take a cup of cooked fungus with 1 cup of water and some ice cubes

4. Use a blender to make juice. If it is not sweet enough, you can add sugar according to your taste.

5. A cup of delicious, whitening and swelling-reducing coix seed milk

6. You can also add some oatmeal or sweet corn chips to make a full meal

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. Therefore, from now on, throw away those junk foods, watch how to make white fungus and coix seed milk, and cook it yourself. This way, you will be the healthiest.