How to make bean sprouts with oyster sauce and garlic paste

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of mixing bean sprouts with oyster sauce and garlic paste.

1. Wash the bean sprouts and remove the bean skin

2. Cut carrots into shreds

3. Dice the basil sprouts and set aside

4. Mash the garlic into paste

5. Add water to the pot and bring to a boil. Put the bean sprouts in and blanch until cooked.

6. Take out the bean sprouts and drain the water for later use

7. Blanch the carrots in boiling water, remove them, cool them down and drain them

8. Put bean sprouts, carrots and coriander in a bowl and add garlic paste.

9. Add appropriate amount of salt and MSG

10. Pour the super fresh sauce, oyster sauce and sesame oil, mix well and serve.

The method of making bean sprouts with oyster sauce and garlic paste has been introduced, but everyone's understanding and mastery of it is different. Below you can do it according to your own understanding.