How to make chopped green onion eggs?

The method of cooking scallion eggs is actually the same as that of cooking scallion fried eggs. The scallion eggs have the aroma of both eggs and scallions. The combination of the two is not exclusive and will taste good. To make scallion eggs, you need to control the temperature well.

Ingredients

2 eggs

Excipients

Oil

Salt to taste

10g green onion

Production steps:

1. Beat 2 eggs with appropriate amount of salt or light soy sauce until foamy.

12. Chop the green onion and add it to the egg mixture.

3. When the oil is hot, pour in the chopped green onion and egg mixture.

4. Shake the frying pan to spread the egg evenly.

5. Flip over when you smell the aroma or when it turns golden brown. To make it easier to flip, use a spatula to split the omelette into two halves.

6. Use a spatula to cut the omelette into equal pieces.

The calories contained in one egg are equivalent to those in half an apple or half a cup of milk, but it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2, and 4% vitamin B6. These nutrients are essential to the human body and play extremely important roles, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

Eggs [Protein]: Eggs are rich in high-quality protein. Every 100 grams of eggs contains 13 grams of protein. The protein contained in two eggs is roughly equivalent to the protein in 50 grams of fish or lean meat. The digestibility of egg protein is also the highest among milk, pork, beef and rice.