How to make delicious crab mushrooms?

The reason why oyster mushrooms are delicious is that they taste a bit like crab. They can be used in hot pot or stir-fried meat. The method of stir-frying crab mushrooms with meat is very simple. You just need to prepare fresh pork and cut it into strips or cubes, wash the crab mushrooms and set aside. If you like spicy taste, you can add some dried red pepper during the stir-frying process, and add some minced garlic when serving, which will make the taste more delicious.

Oyster mushroom belongs to the Basidiomycetes, Hymenomycetes, Agaricales, Trichoderma family, and Oyster mushroom genus. It is also known as jade mushroom, spotted jade mushroom, true shiitake mushroom, glue jade mushroom, and Hongxi mushroom. It is a large wood-saprophytic fungus. In the natural environment, they usually grow in groups in autumn on dead or standing trees of broad-leaved trees such as beech.

Oyster mushroom is a rare and delicious edible mushroom of excellent quality in the northern temperate zone. Japan currently has the highest production of Oyster mushrooms in the world.

It is rich in vitamins and 17 kinds of amino acids, among which the content of lysine and arginine is higher than that of ordinary mushrooms. It can help teenagers improve their intelligence, fight cancer and lower cholesterol. In particular, extracts from the fruiting body (i.e. the part above the root) contain a variety of physiologically active ingredients. Among them, fungal polysaccharides, purine, and adenosine can enhance immunity, promote antibody formation, and antioxidant ingredients can delay aging, beautify, etc.

The β-1,3-D glucan extracted from the fruiting body of Oyster Mushroom (Pleurotus eryngii) has high anti-tumor activity, and the activity of the polymerase isolated from Pleurotus eryngii is much higher than that of other mushrooms. The hot water extract and organic solvent extract of its fruiting body have the function of scavenging free radicals in the body. Therefore, it has the unique effects of preventing constipation, fighting cancer, preventing cancer, improving immunity, preventing aging, and prolonging life. It is a low-calorie, low-fat health food.

The main ingredients for stir-fried shiitake mushrooms with meat: 200 grams of shiitake mushrooms, 100 grams of minced pork, 1 egg white, 20 grams of starch, 2 tablespoons of soy sauce, 1 tablespoon of minced garlic, 2 slices of ginger, 2 green onions, appropriate amount of oil, and appropriate amount of salt.

How to make fried meat with crab mushrooms

1. Add egg white, starch and a little salt to the minced pork, knead evenly, then marinate for 10 minutes.

2. Blanch the shimeji mushrooms in boiling water, remove from the water and drain for later use.

3. Heat the pan with oil, add ginger and garlic and stir-fry until fragrant, add the marinated minced meat and stir-fry, add soy sauce and mix well, then add the oyster mushrooms and stir-fry until cooked. Sprinkle with chopped green onions and add salt to taste before serving.

Nutritional Information

1. Oyster mushrooms are rich in dietary fiber, which can moisturize the intestines and relieve constipation, effectively solve constipation problems, eliminate toxins in the body, and lower serum cholesterol;

2. Oyster mushrooms are also rich in vitamin D, which helps children supplement calcium, strengthen bones, and promote children's development;

3. The extract of the fruiting body of Oyster Flavor has a variety of biologically active ingredients, among which fungal polysaccharides, purines and adenosine can enhance the body's immunity, resist the invasion of cancer cells and various viruses on the human body, strengthen the body, prevent cancer and fight cancer;