Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the recipe of Cordyceps Flower Black Chicken Stewed with Liao Sea Cucumber. 1. Slice the ginger and wash the wolfberries for later use 2. Soak the Cordyceps flowers in clean water for about 20 minutes 3. Clean the black chicken and chop it into small pieces 4. Bring a large pot of water to a boil, add the black chicken, and remove the chicken when it boils again. 5. Put the boiled chicken into the pressure cooker, add 3 times the amount of water, ginger, wolfberry, and put the soaked cordyceps flowers into the pot. 6. Cover the pot, turn to low heat after the steam comes out of high heat, and simmer for about 20 minutes 7. While pressing the chicken soup, take the chilled sea cucumber out of the refrigerator 8. Thaw in clean water 9. When the ginseng becomes soft, cut it from the bottom. 10. Open 11. Tear off the intestinal skin and inner membrane on the inner wall 12. Rinse the sea cucumber and set aside 13. Bring the water for braising the black-bone chicken back to a boil, add the sea cucumber and blanch it for one minute before removing it from the water. 14. Open the lid of the pressure cooker and release the steam. Put the sea cucumber in, add salt, chicken essence, pepper and other seasonings, and cook for about ten minutes. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthy to cook at home. Let’s get started and make today’s Cordyceps Flower Black Chicken Stewed with Liao Sea Cucumber. |
<<: How to make pork ribs, dried vegetables and green bean porridge
>>: How to make spicy beef in sour soup
People often complain about being stressed, havin...
Food is vital to our human body and is closely re...
Fried shredded potatoes is a very common dish and...
Good health requires us to take good care of it o...
The world is so wonderful, you must not want to b...
We must develop the habit of cooking, so as to pr...
Of course, healthy and delicious food is insepara...
If we want to live happily, we must first have a ...
Whenever you go out, do you always fail to resist...
Most diseases and cancers are closely related to ...
As a woman, should you learn to cook some decent ...
Disease comes silently, but it is extremely harmf...
Eating is a very simple thing, because all you ha...
People cannot live without food from the moment t...
Most of the food out there is delicious, but do y...