We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce pork and yam sweet and sour meatballs. 1. Put two slices of ginger in the yam and meat and chop them together (it is best not to mince the meat, chop it yourself, the fat-to-lean ratio is 10:3). After I finished, I summarized that it is best to use cooked yam puree or use a microwave oven on high heat for 2-3 minutes and then grind it into puree, so that it will stick better 2. Put the yam meat filling into a small bowl, add 1/8 spoon of cooking wine, a large spoon of light soy sauce (I use light salt light soy sauce, other light soy sauces can be reduced), a small spoon of oyster sauce, 1/4 spoon of Maggi umami sauce, 1/8 spoon of Sichuan pepper powder, 1/8 spoon of pepper powder, two small spoons of starch, a little chicken essence, a few drops of sesame oil, and about 20ml of water. 3. Use chopsticks to stir vigorously in one direction to make the meat filling sticky. 4. Put water (or already cooked soup) in a pot and bring it to a boil. Use your hands to knead the meat filling into balls with a diameter of about 3 cm. Put them in the pot and cook until the balls float up. Use a colander to scoop out the cooked balls. 5. Put water in a small pot and bring it to a boil. Put the white part of the gourd into the pot, add a few drops of cooking oil and cook over high heat for 2-3 minutes. 6. Put the scooped white into cold boiled water for a while 7. Take out the white part of the ladle, drain the water and put it in a bowl 8. Place the cooked meatballs on the white part of the bowl 9. Heat about 20ml of oil in a wok until it is 60-70% hot. 10. Add ginger slices and green onions and stir-fry 11. Add about 400ml of water and bring to a boil 12. Add 1 teaspoon of light soy sauce, 1/4 teaspoon of dark soy sauce, 1 teaspoon of oyster sauce, 1/4 teaspoon of Maggi sauce, 1 teaspoon of sugar, and 1 teaspoon of balsamic vinegar in turn, bring to a boil, then thicken with 1 teaspoon of starch mixed with water starch, and after boiling, scoop up the sweet and sour sauce and pour it on the cooked meatballs A good mood for the day, of course, starts with breakfast in the morning. The delicious pork and yam sweet and sour meatballs introduced to you today can put you in a good mood. The editor recommends that you try it. |
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