Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make fried spiral noodles. 1. Prepare the required materials. 2.121 Pour clean water into the pot and bring to a boil, add a little olive oil and salt, then pour in the spiral powder. 3.212 Wash the corn, cut it into grains, peel the carrots, wash them and cut them into small cubes. 4. Scoop out the cooked spiral noodles. 5. Rinse the spiral noodles with cold water. 6.1Put the green beans into the pot and blanch until cooked. 7.2 Add a little olive oil and mix well. (anti-stick) 8. Add corn kernels, carrot cubes, and green beans to the spiral powder. 9. Add olive oil and white wine. 10.1 Then add flour and pepper. 11.2 Add salt and eggs. 12. Mix well and then add whipped cream. 13. Then mix into a paste. 14. Heat olive oil in a frying pan. 15. Pour in the mixed batter and fry slowly over low heat. 16. Fry until both sides are golden brown, sprinkle with cheese powder and serve. The fried spiral noodles introduced above are rich in nutrition and the preparation method is not very complicated. If you want to try it, hurry up and prepare the ingredients! |
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