What is the method of making pickled duck?

The nutritional value of duck meat is very high. Proper consumption has the effects of dehumidifying and detoxifying, nourishing yin and nourishing the stomach. There are many ways to eat duck meat in life. Among them, sauced duck is particularly popular. The preparation method is also very simple. After opening the duck and cleaning it, put enough seasoning in the refrigerator and marinate it. 24 hours is best. Then take it out and bake it in the oven. You need to take it out again after half an hour, brush it with honey and then bake it. Finally, marinate it for 15 minutes and air-dry it before eating.

1. Preparation method of pickled duck

1. It is best to gut the duck from the back, clean it, and chop off the duck's feet.

2. After the duck is completely drained, apply salt evenly inside and outside. Use about 30 grams of salt. If the duck is about 5 pounds, it is recommended to use 40 grams of salt.

3. Apply dark soy sauce, both inside and outside. The dark soy sauce is mainly for coloring. Then apply minced ginger to remove the fishy smell. Seal it in a sealed bag and put it in the refrigerator for 24 hours

4. Prepare the spices for marinating

5. After taking the duck out of the refrigerator, wipe off the minced ginger on it and bake it in a preheated oven at 190 degrees for 30 minutes. A large duck can be baked for about 10 minutes longer. About 20 minutes in the middle, take it out and brush it with honey, then continue to bake until the time is

6. When roasting the duck, boil a pot of water, add the seasoning, a spoonful of sweet bean sauce, salt, light soy sauce, dark soy sauce, and a small piece of rock sugar, and cook for about 15 minutes. After the duck is roasted, immediately put it into the boiling marinade pot, turn down the heat, marinate for about 15 minutes, turn off the heat and simmer for another 15 minutes, take it out and put it on the grill, apply a thin layer of sesame oil all over, and air-dry it for more than 15 hours. Just chop it into pieces when eating

2. Benefits of Duck Meat

Eating duck meat can remove dampness, detoxify, nourish yin and nourish the stomach. Many people have a one-sided understanding of the principle of light and nourishing diet in summer, and even think that light and nourishing diet means only eating vegetables, fruits and melons, and pursuing an absolutely light and vegetarian diet. In fact, the emphasis of clear tonic is still on nourishment, but the food should also have the function of relieving fever and cooling down the heat while nourishing, so as to combat the hot climate. This is especially important for the elderly, because after old age, the taste buds on the tongue decrease, the olfactory cells atrophy and renew slowly, and the heat causes a series of physiological changes in the body, which will further reduce appetite. If the diet is too plain and light, how can there be an appetite to eat? What's more, if you only eat vegetables, the body's protein and fat intake will be insufficient, which will inevitably weaken the body's resistance and fail to achieve the purpose of nourishment. Duck meat is a cool food and can effectively improve the dryness of the human body.