Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, if you want to be healthy, the first step is to eat healthy and delicious food. So let’s learn how to make stir-fried hairtail with me today! 1.12 Prepare the raw materials: The sprouts can also be replaced with mustard tuber 2.21 Marinating: After washing the hairtail, be sure to wipe it dry, add 1 tablespoon of cooking wine, 1 teaspoon of salt, 1 gram of pepper, appropriate amount of scallion, ginger, and peppercorns, and marinate for 10 minutes 3. Heat the pan to 150% and fry for 3 minutes on medium-low heat. The purpose is to fry the hairtail until it is cooked through and cooked through. 4.2 Wash the marinated hairtail and coat it with egg liquid 5. Stir-fry the pork belly in hot pan 6. Add onion, ginger, garlic slices and dried chili peppers and stir-fry until fragrant 7. Then add the sprouts 8. Add hairtail 9. Add: 1 tablespoon of steamed fish soy sauce; 1 tablespoon of cooking wine; 1 teaspoon of salt; 1 teaspoon of sugar; 1 teaspoon of chicken essence 10. Add the pepper and stir-fry until the sauce is absorbed. Today’s introduction to stir-fried hairtail fish ends here. Thank you for your attention. Now that you have learned the method, try it out as soon as possible. Your family is looking forward to your delicious dishes! |
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