What to eat is good for the nose

Many patients with rhinitis are greatly affected in their daily lives, especially allergic rhinitis. People mainly breathe through their noses. If they suffer from allergic rhinitis, they may sneeze constantly after inhaling allergens, which makes people very uncomfortable. If you want to treat allergic rhinitis through diet therapy, what to eat is good for the nose? Here I will give you a detailed introduction to which foods are good for the nose.

1. What to eat for allergic rhinitis

1. Enoki mushroom: This is also a food that helps prevent allergic rhinitis. Regular consumption of Enoki mushroom is beneficial for eliminating heavy metal ions and toxins and waste produced by metabolism.

2. Carrots: Recently, Japanese experts discovered that the beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergies and allergic dermatitis.

3. Honey: It is best for patients to drink a spoonful of honey every day. This is because the special substances contained in honey can be used clinically to treat allergic diseases such as bronchial asthma. In addition, honey also contains pollen grains. Drinking it regularly can develop a certain resistance to pollen allergy symptoms.

4. Jujube: Studies have found that red dates contain a large amount of cyclic adenosine monophosphate, which is an anti-allergic substance that can temporarily prevent the occurrence of allergic reactions. Break the jujubes and boil them in water, and do not add sugar during the boiling process.

2. What to do about allergic rhinitis

1. Traditional Chinese medicine method

Use the Nasal Ningling Spray 3-4 times a day. Slightly tilt your head back when using it and spray as deep into the nasal cavity as possible to allow the medicine to contact the nasal mucosa. This therapy is easy to use and has a very good therapeutic effect. It is deeply loved by patients with rhinitis. It is a commonly used and effective traditional Chinese medicine for rhinitis.

Use 3 grams of Chinese medicine magnolia and 10 grams of patchouli, or you can use only magnolia. Brew it with boiling water for 5 to 10 minutes. First use the hot steam to fumigate your nose for a few minutes, then drink it, drink it frequently, and persist for a long time.

2. Bee venom method

The method of using bees to sting the acupuncture points is said to be a cure because bee venom contains substances that increase resistance to allergies. However, this method has certain risks and should not be abused by yourself. Since many people are allergic to bee venom, you need to consult a professional.

3. Eating honey

Take honey twice a day, one spoonful each time. If you want to take it with water, you must use warm water. Water that is too cold will cause diarrhea. If the water temperature exceeds 80 degrees, the honey will produce toxins.

Note: This method is only suitable for patients who are allergic to pollen or grass (commonly known as hay fever), so it is recommended that you go to the hospital for an allergen test before trying it to confirm that you do have allergic rhinitis caused by pollen or grass allergy before using it.