Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious braised duck with yam. 1. Wash and drain the duck pieces; 2.1 Heat oil in a pan, add ginger slices and sauté until fragrant; 3.2 Peel the yam, cut it into large dices, and soak it in water before use. You can add a little vinegar to prevent oxidation; 4.1 Pour a little dark soy sauce, a little light soy sauce and stir-fry with the duck meat; 5.2 Put the duck meat into the pan and fry one side first, then turn it over and fry the other side; 6. Add yam cubes and stir well; add appropriate amount of water and simmer; turn to low heat after the water boils; 7. Simmer for about half an hour, until the duck meat is cooked and the yam is soft, then you can collect the sauce; taste it at the end, if it is not salty enough, add salt, otherwise skip the salt, sprinkle some coriander and serve. The method of making the delicious braised duck with yam that I’m introducing today is actually not difficult. As long as you try it carefully, you can definitely achieve the effect you want and enjoy delicious food! |
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