Easy roast chicken recipe

It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make simple roast chicken.

1. Clean the chicken

2.1 Wipe clean with paper towels, mix sesame oil, salt, pepper, soy sauce and a little sugar into a sauce, brush it evenly on both sides of the chicken, and put it in the refrigerator for 1 hour to marinate.

3.2 Cut it in half, soak it for a while and pour out the blood

4.1 Prepare an appropriate amount of garlic

5.2 Take the chicken out of the refrigerator, brush it with sauce again, hang it in a ventilated place and let it air dry until the skin wrinkles

6. Place the air-dried chicken on the baking tray

7. Preheat to 200 degrees, bake for 20-25 minutes

8. After the roasted chicken is out of the oven, apply a layer of olive oil or sesame oil while it is still hot, sprinkle with garlic and serve.

When you are resting, don’t always eat takeout or go out to eat. After all, video security is also a very big problem now. According to the above introduction, make a simple roast chicken by yourself.