How to roast vegetables

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to roasted vegetables.

1. Prepare the ingredients

2.1 Add carrot cubes and fry until soft

3.2 Heat a wok over high heat, add a little oil, add garlic slices and chopped onions, and fry until soft

4.1 Fry until soft, add sugar, salt, pepper and vanilla to taste

5.2 Add chopped tomatoes

6. Line the baking tray with aluminum foil

7. Pour 2/3 of the sauce

8. Slice all the vegetables, place them on a plate, and apply the remaining sauce

9. Cover with aluminum foil. 175 degrees, upper and lower fire, put the baking tray in the middle layer, bake for 50 minutes

No matter what you do, you need to work hard to improve your skills, and the same is true for cooking.