In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to pumpkin rice. 1.1 Rinse the soaked red beans, put them in a pot, add enough water, and cook for half an hour 2.2 Prepare rice, glutinous rice, sorghum, millet and red beans for later use. Soak the red beans and sorghum rice in the refrigerator overnight. 3. Put the other grains together and wash them clean 4. Pour the cooked red beans and soup into the washed grains and steam them in a pot for half an hour until cooked. 5. Clean the pumpkin skin, cut it in half with a knife, dig out the inner flesh, and keep the outer shell for later use. 6. Mix the steamed multi-grain rice with sugar osmanthus with salt, put it in a pumpkin container, press it down, and steam it in a pot over high heat for 20 minutes. Finally, cut the steamed pumpkin into small pieces. We all know that doing something well requires a lot of effort and time. Of course, cooking also requires effort. If you can cook delicious dishes, you will definitely impress others. Now, based on the above introduction, let’s make pumpkin rice. |
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