Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about the recipe of braised pork and yam. 1. Wash the pork belly and pork shank, and cut into pieces. 2. Prepare star anise, cinnamon, cooking wine, onion and ginger. 3. Wash and peel the yam, then cut into dice. 4. Put the yam into the oil pan and fry until golden brown, then remove and set aside. 5.Blanche the meat, remove from the water and drain. 6. Add a small amount of oil to the pan and stir-fry the blanched meat. 7. Add onion, ginger, star anise, cinnamon and chili, and continue stir-frying until fragrant and the meat turns slightly yellow. 8. Add rock sugar, turn to low heat and stir-fry until the sugar turns brown. 9. Add cooking wine and soy sauce and stir-fry evenly. 10. Add boiling water to cover the meat, bring to a boil over high heat, then simmer over low heat for 40 minutes. 11. Add salt and fried yam, and simmer for another 30 minutes. 12. Turn to medium heat and cook until the soup is concentrated. There are many people in the world who love to eat braised pork and yam, but few can cook it. So, if you know what to do, will you still just sit there and do nothing? You should know that being able to cook this dish on your own is also a highlight of your life. |
<<: How to make braised pork with bean curd
>>: How to make braised wild rice stem ribs
There are various ways to make sauerkraut, and th...
It is true that being able to eat is a blessing, ...
Chicken is known to many people these days. Among...
Nowadays, many people are in sub-healthy conditio...
Toasted thick slices of toasted bread is a very c...
Healthy eating is an issue that each of us should...
Our lives cannot be separated from friends, and g...
If you want to capture a man's heart, you mus...
There are actually many things to pay attention t...
People cannot live without food from the moment t...
There are so many things in China, do you want to...
Now we are entering the early autumn season, so m...
Inner Mongolia's roasted whole lamb is indeed...
When we were young, our mother was around and we ...
Cucumbers have the effects of clearing heat, prom...