There are many ways to cook lean meat. It can be used for stir-frying and making soup. Frying lean meat is also a common method. Fried crispy meat mainly uses pork tenderloin. Before frying, it should be wrapped and marinated with eggs. Of course, other ingredients should be added for marination. After marinating, it is fried in a pan with 60% to 70% oil until it is crispy on the outside and tender on the inside. It tastes very good and is very nutritious. How to fry lean meat deliciously and easily Method 1 : 1. Beat the eggs in a bowl and mix well. 2. Do not wash the tenderloin with water, and use a napkin or paper towel to absorb the moisture, cut into small strips about the thickness of the index finger, add some salt to the cut strips and mix well, then pour the egg juice into the meat and stir, let it stand for ten minutes, then add cornstarch to make it into a paste (just wrap the meat). 3. Heat up some oil in a pan and fry the meat strips. First, use high heat to fry the skin until it is shaped, then reduce the heat to low and fry until it turns golden brown. Use a strainer to scoop out and serve. 4. Another way to eat it: If you can’t finish the crispy meat, freeze it. Next time you want to eat it, boil it in cold water (the crispy skin of the meat will rot if you boil it in a water roller). Finally, add the Chinese cabbage and simmer it over low heat. Season it with salt or pepper according to your taste. Method 2 : Sprinkle with pepper and salt or dip in tomato sauce or process it into the Northeastern dish "Stir-fried Meat Slices". They are all delicious. 1. Cut the pork tenderloin into finger-shaped strips or small pieces. 2. Add pepper powder and a small amount of dark soy sauce, salt, chicken essence, green onion and ginger juice. 3. Beat the eggs and add starch into a paste and pour it into the prepared meat pieces. 4. Marinate for more than half an hour. 5. Heat the meat in the pot and add the marinated meat pieces. 4. Turn to medium heat first and then high heat. 5. If it is thin strips of meat, you can remove it from the pot after it floats. If it is meat pieces, turn to medium and low heat and fry it for a while. Method 3 : Prepare the main ingredient: 500 grams of pork. Seasoning: appropriate amount of peanut oil, a little salt, 1 piece of ginger, 1 teaspoon of light soy sauce, 2 eggs, a little white pepper powder, 1/2 teaspoon of white sugar, 100 grams of corn starch. [1] Steps: 1. Peel the pork skin and cut into thin slices of similar size.2. Put the sliced meat in a large bowl, add a few slices of ginger and add appropriate amount of salt. 3. Add a little bit of light soy sauce, or a little bit of dark soy sauce if you want to, to increase the flavor, and add a little bit of white sugar. 4. Add a little white pepper powder, mix well and marinate for a while. 5. Beat in two eggs and mix well; add about 100 grams of corn starch. 6. Use chopsticks to separate the meat from the batter at the bottom of the bowl. The batter will not recover immediately. It may look like there is not much batter on some places on the surface of the meat. It doesn’t matter. After frying, the surface will be evenly coated with batter. Remember to stir it for a while longer when you stir it before. 7. Heat up appropriate amount of oil, take out the battered meat slices; put them into the pan and fry them in batches. 8. Don’t overcook the food during the first round of frying. 9. The first round of finished products. 10. Put it into the pan and fry it again on high heat until the surface is golden and crispy. |
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