For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you how to stir-fry Swiss chard. 1. Prepare all the ingredients, wash and cut into pieces for later use. 2. Prepare all the ingredients, wash and cut into pieces for later use. 3.Put clean water in a pot and bring it to a boil, then add Swiss chard and cook. 4.Put clean water in a pot and bring it to a boil, then add Swiss chard and cook. 5. Take out the cooked Swiss chard. 6. Place the pan on high heat, add oil and heat it, then add Swiss chard and stir-fry. 7. Place the pot on high heat and heat the oil. 8. Add the bean curd and stir-fry. 9. Add ginger and garlic and stir-fry until fragrant. Add Swiss chard and stir-fry until cooked. 10. Add salt, MSG and green onion and serve. 11. When it is done, the fried Swiss chard will have a bright red color and a delicious flavor. Cooking requires the control of heat, so today the editor will introduce to you how to stir-fry Swiss chard. Everyone must pay attention to the control of heat, and try it now! |
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