Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to black beans. 1. Wash the soybeans and soak them in water for a day. 2.12 Cook the soybeans and keep the ratio of water to beans at 2:1. I like my beans cooked softer. 3.21 Squeeze out the water from cooking the beans, add a little salt and store in the refrigerator (optional). 4. Put the beans into a stainless steel pot with a lid and ferment in a warm place for about a week until there is slippery mucus between the fermented beans. 5. Chop the ginger into fine pieces. 6. Pour the boiled bean water into the fermented soybeans, add the ground ginger, salt and chopped pepper into the beans and mix well. The fermented black beans in water are ready. The amount of salt used depends on the number of beans. Since chopped pepper contains salt, the weight of the salt is not indicated here. Just add it and make it taste saltier. 7. Stir well and the fermented black beans are ready. 8. Store the fermented black beans in a glass container and they can be eaten after half a day. Do not leave fermented black beans at room temperature for too long, as they will turn sour. You can put it in a fresh-keeping box and refrigerate it, and it can be stored for a long time. Nowadays, many parents are afraid that their children cannot cook for themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making fermented black beans, you can truly change yourself. |
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