Many stalls in the market sell fresh silkworm pupae. Although they look a bit scary, it has to be said that few foods can compare with silkworm pupae in terms of nutrition, especially the protein content, which is number one. Moreover, the taste of silkworm pupae is also very good. Many people like to fry them and eat them. They taste particularly crispy. If you buy some silkworm pupae, how should you cook them to make them most delicious and nutritious? Fried silkworm pupae 1. Wash the silkworm pupae and blanch them in boiling water 2. Control water for backup 3. Heat the pan and add the silkworm pupae to stir fry until the remaining water is removed. 4. Add oil to the pot 5. Add silkworm pupae and stir fry 6. Fry the silkworm pupae until they are stretched and make a rustling sound, then put them on a plate. 7. Sprinkle salt on hot 8. Mix well with chopsticks Fried crispy pupa Material 1. Pupa, oil 2 Starch, salt, eggs, MSG practice 1. Wash the pupae and put them into cold water to cook. 2. Cut the pupae in half and sprinkle with salt and MSG and feed them for five minutes. 3. Drain the water from the fed pupae. 4. Sprinkle dry starch on the pupae, heat up a pan with oil, and fry the pupae when the oil starts to smoke. The fried pupae can be eaten even with the skin, so it won’t be wasted. Sautéed Silkworm Pupae Material Seasoning: 25 grams each of salt and MSG, 100 grams of onion and ginger, 10 grams of tangerine peel, 10 grams of star anise, 5 grams of bay leaves, 15 grams of angelica, 15 grams of cardamom, 15 grams of rice wine, and 0.5 grams of vinegar essence. practice 1. Wash the silkworm pupae and blanch them in boiling water for 5 minutes until cooked. Put them into the prepared marinade and bring to a boil over high heat. Simmer over low heat for 10 minutes. Soak for 4 hours and put them in the refrigerator to cool. 2. Peel the yam and cut it into 2 cm strips. Soak it in white water and vinegar for 2 minutes, take it out, rinse it, and soak it in the chilled silkworm pupae for 10 minutes. Serve it on a plate with the juice. Tips Features: bright color, clear marinade, rich nutrition, rich flavor, and tender texture. Operation key: wash the yam with vinegar, and keep the silkworm pupae fresh and tender. Appendix: How to make brine 250 grams of Huadiao wine, 100 grams of rock sugar, 200 grams of rose water, 7500 grams of mineral water, 30 grams of star anise, 30 grams of cinnamon, 10 grams of pepper, 20 grams of white pepper, 10 grams of grass fruit, 10 grams of angelica, 10 grams of ginger, 100 grams of carrots, 100 grams of coriander, 250 grams of white soy sauce, 150 grams each of onion and ginger, and 200 grams of salt. Bring to a boil over high heat, then simmer for 4 hours. |
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