There are many ways to eat the braised meat. For example, it can be made into braised pork buns, which is also a common way of making buns. The braised pork buns are very mellow and have a very good taste. The nutritional value is also relatively good. Braised meat is relatively a high-salt food, so when making braised pork buns, you should put relatively less salt. In addition, when making braised pork buns, you can add some other vegetables to make them. How to make stewed pork buns 1. Raw and auxiliary materials 80g pork belly, 40g dried tofu, 30g water, 25g jelly, Salt 1g, soybean paste 4g, chicken essence 1g, dark soy sauce 4g, old brine paste 1g, aftertaste powder (KA66) 1g, modified starch 3.5g, green onion 2g, ginger 2g 2. Stuffing process 1. Add 300 grams of old braising paste (the ratio of old braising paste to water is 1:5) to clean water and stir evenly. Bring to a boil to make braising liquid. Put the pork belly into the braising liquid and marinate for 20-30 minutes. Don't make it too mushy, just enough that you can pierce the meat with chopsticks. (The brine can be recycled by adding old brine paste later) 2. Cut the dried tofu and braised pork belly into dices and set aside. 3. According to the recipe, add jelly, soybean paste, chicken essence, salt, dark soy sauce, old brine paste, aftertaste powder (KA66) and other auxiliary ingredients. (The old brine paste is added to the recipe to enhance the sauce flavor) 4. Finally, add modified starch and ginger and onion and mix well. FAQs 1. As for the detailed method of making steamed buns and wrapping the stuffing, just reply "steamed buns" in Aicanmou, and please refer to "The Complete Recipe for Delicious Steamed Buns". 2. If you can’t buy modified starch, you can use egg liquid instead, but the cost will be higher. Suitable people for eating braised meat No matter how good the braised meat is, you still need to understand whether your physique is suitable for it before eating it, otherwise it will cause unexpected side effects. Who are the suitable people for braised meat? 1. It is edible for everyone. 2. Suitable for consumption by teenagers: Braised meat can promote growth and development, improve iron deficiency anemia and enhance memory. 3. Suitable for patients with chronic diseases, bronchitis, dry skin and diabetes. 4. People who are obese or have high blood lipids should not eat too much. 5. Diabetic patients should not eat too much. 6. Patients with itchy skin and weak spleen and stomach should avoid eating it. 7. People with weak spleen and stomach and chronic gastritis should not eat too much. 8. Patients with kidney disease or high cholesterol should avoid eating it. 9. Patients with eye diseases, late-stage polio, body odor and other chronic diseases should eat less. |
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