Ham sausage is a common meat product, and there are many ways to cook ham sausage. Stir-fried ham sausage with green peppers, stir-fried ham sausage with garlic sprouts, etc. are all common. The nutritional value of ham is relatively high. Of course, you should be aware of some precautions when eating the skin and ham. You can’t eat too much on a normal day, after all, it contains a relatively high amount of salt. We should pay attention to this aspect. Let's take a look at this aspect below. Fried Nuodeng Ham with Green Peppers Ingredients: Nuodeng ham, scallion, green pepper, sugar, soy sauce, oil, dried chili pepper. Method: 1: Slice the Nuodeng ham as thinly as possible. 2: Cut the scallion into small sections and the green pepper into small pieces for later use. 3: Heat a wok and pour in a little oil. After the oil is heated, add the dried chili pepper and stir-fry until fragrant. 4: After the dried chili pepper is fragrant, add the chopped Nuodeng ham and stir-fry until the color changes slightly. Add a little water to prevent the ham from drying out. 5: When the water is dry, add the prepared green onions and green peppers, and add a little sugar and soy sauce. No need to add salt because the ham already contains salt. 6: Stir-fry for 1-2 minutes before serving Fried Ham with Garlic Sprouts Ingredients: garlic sprouts, ham, red pepper. Method: 1. Pick the garlic sprouts by hand and remove the silk. 2. Soak the ham for a while and cut it into strips. Cut the red pepper into strips. 3. Heat the oil in a pan, add the garlic sprouts and fry over high heat until they are 70% cooked. Add the ham strips and fry until the ham changes color. 4. Turn off the heat, place on a plate, add the red pepper strips and serve. Fried potatoes with ham and onions Ingredients: 3 small potatoes, half an onion, about 60g diced ham, some sea salt, some olive oil, some black pepper. Method: 1. Wash the potatoes, add water to a pot, bring to a boil, add the potatoes, turn to low heat and continue cooking until cooked (chopsticks can easily pass through), take out and cut into pieces (appropriate size). 2. Take a frying pan, turn to low heat and heat, add olive oil, stir-fry the onion until the color turns slightly transparent, add the diced ham and stir-fry until cooked and the onion is soft. 3. Add the diced potatoes, sea salt/black pepper and stir well. |
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