How to make bird eggs in tomato sauce

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook bird eggs in tomato sauce.

1. Prepare the ingredients, boil the quail eggs and peel them.

2.1 Heat oil in a wok, add minced garlic and stir-fry.

3.2 Chop tomatoes, bell peppers and cucumbers into small pieces and mince garlic.

4. Add tomatoes and stir-fry until soft, then serve. Add bell pepper and cucumber and stir-fry briefly.

5. Add quail eggs.

6. Add salt, sugar, chicken essence and tomato sauce for seasoning, stir-fry evenly and serve.

Whether you are a novice or an old hand at cooking, once you read the specific method of making bird eggs in tomato sauce, you will definitely be able to do it on your own. So, put aside your worries and take action now. I believe you will be able to bring "delicious food" out of the pot soon.