How to make monk fruit, barley and lean meat soup

How to make monk fruit, barley and lean meat soup

Are you exhausted from work every day? Sleep like a pig on weekends? Such a life will sooner or later deprive you of your health. Although working five days a week is hard, shouldn’t you reward your stomach on the weekend? At this time, you need to feel at ease and make yourself some delicious dishes. Regarding this, I will introduce to you the method of making Luo Han Guo, Coix Seed and Lean Meat Soup.

1.1 Wash monk fruit, red bean, coix seed and tangerine peel and drain;

2.2 Cut the lean meat into thick slices and cut the ginger into two to three slices;

3. Pour appropriate amount of water into the pot, put the lean meat and ginger slices into the pot with cold water, and skim off the foam after boiling;

4. Pour in the prepared ingredients in step 2; boil over high heat for 5 minutes, then simmer over low heat for about 1.5 hours;

5. You can add a little salt before eating, or you can choose not to add it!

After reading the above introduction to the recipe of monk fruit, barley and lean meat soup, do you have any reason to eat instant noodles after get off work? What reason do you have not to be nicer to yourself? While there is still plenty of time, please try making it yourself, so that you can truly enjoy food and enjoy life.

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