During the growing process, the baby's body needs more nutrients to supply the body's needs. Chicken liver is a common food in daily life. It is a chicken offal. Chicken liver has a soft taste and is very suitable for babies to eat. Chicken liver puree is simple to prepare and has rich nutritional value. It can be used as a baby's complementary food. Regular consumption can also supplement the iron and zinc needed by the baby's body. How to make chicken liver paste for babies? Ingredients: 30g chicken liver, 30ml water Method: 1. Wash the chicken liver, chop it, and steam it in a sterilizer. 2. Cut the steamed chicken liver into small pieces and mash it into a paste. 3. Then you can feed your baby with a spoon. Tips: The ground chicken liver paste can also be put into porridge, or mixed with carrot paste. Suitable for babies over 9 months old. Vegetable and Fruit Chicken Liver Puree Ingredients: 1 chicken liver, half an apple, 1/4 onion, a pinch of salt Method: 1. Wash the chicken liver and soak it in appropriate amount of clean water for 2 hours. It is best to change the water once during this period. 2. Rinse the soaked chicken liver with running water, remove the fascia and put it into a pot of clean water and cook. 3. Peel and chop the apples, wash and chop the onions, put the apples and onions into a food blender and blend them into a puree. 4. Take out the cooked chicken liver, grind it into a paste, add the whipped vegetable and fruit puree, then add a little water and stir evenly. Put it into a pot and cook over medium-low heat until it becomes a thin paste. Finally, add a little salt to season. Tips: The liver is a detoxification organ and contains some toxins. Soaking it in clean water can remove some of the toxins. You can also put chicken liver paste into white porridge or noodles for your baby to eat. Suitable for babies over 10 months old. Carrot and Chicken Liver Puree Ingredients: 10g chicken liver, 10g carrot, 5g potato, some warm water practice: 1. Peel the carrots and potatoes and cut them into small pieces. Cut it into small pieces so it is easier to steam. 2. Steam the potatoes and carrots for 15-20 minutes. If you can pierce them with chopsticks, they are cooked. 3. Cut the chicken liver into thinner and smaller pieces, and rinse it repeatedly with running water. To remove the blood, soak for about 10 minutes. 4. After the water boils, pour in the chicken liver 5. Make sure the chicken liver is fully cooked and no blood can be seen inside when it is cut. 6. The carrots and potatoes are almost cooked through, take them out and set aside. 7. Place all ingredients in a blender and add a little warm water, almost enough to cover the ingredients. Use a blender to blend into a puree. Tips: It is not suitable to eat too much chicken liver. Remember not to feed your baby chicken liver paste at every meal. Suitable for babies over nine months old. |
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