Vermicelli is a food made from potato starch or mung bean powder. There are many ways to eat it. It can be eaten cold, dried into dry vermicelli and stewed, etc. No matter which method is used, it is very delicious. Moreover, rice noodles have the effects of helping our body lose weight and supplementing trace elements, making them very suitable for consumption by everyone. So let me introduce you to the common methods of making dry rice noodle skin. 1. Northeastern stew 1Prepare all the ingredients. 2Prepare the seasonings. 3 Soak the dry rice noodle skin in clean water until soft. 4. Cut potatoes and eggplant into dice, break green beans into sections, chop onions, and slice sausages. 5 Heat the oil in a wok and sauté onion, ginger, aniseed and cinnamon. 6 Pour in the sausage and stir-fry until it changes color and releases oil. 7Then pour the fried sausages into the casserole. 8 Add a little oil to the wok and fry the soybean paste until fragrant. 9 Add potatoes and eggplants and stir-fry evenly. 10 Turn off the heat after frying until the eggplant becomes soft and colored. 11 Pour the eggplant and potatoes into the casserole and add appropriate amount of water. 12Add cooking wine, sugar and a little salt. 13 Add dark soy sauce and light soy sauce, cover and simmer for 15 minutes. 14 Then add beans and onions and continue to stew 15Cook until potatoes and eggplants are soft. 16 Add the dry rice noodles and continue. 17 When the rice noodle skin becomes transparent, add a little chicken essence and sesame oil. 18 Cook over high heat until the sauce thickens, sprinkle with a little coriander and turn off the heat. Five-spice vermicelli: 1Prepare all the ingredients. 2 Soak the dry rice noodle in clean water for 10 minutes. 3 Take out and cook in hot water until transparent. 4Wash the cucumber, cut into shreds and place on a plate. 5 Pour a small amount of oil into the pot, heat it up, add the minced meat and stir-fry until it changes color. 6 Add a spoonful of Pixian chili sauce and stir fry evenly. 7 Add cooking wine, soy sauce, sugar and a little water. 8 Add vermicelli after boiling. 9 Turn to low heat and cook until the soup is dry and the rice noodles are soft. 10 Add salt to season, pour the fried fish-flavored rice noodles on the plate with cucumber shreds, and stir evenly when eating. ▸The efficacy and function of powder skin 1. Weight loss effect Vermicelli itself is low in calories and high in carbohydrates, which can make people feel full and help lose weight. 2. Nutritional Supplementation Vermicelli contains protein, fat and other nutrients needed by the human body. It can effectively supplement nutrition and relieve anemia symptoms. ▸Nutritional value (benefits) The main nutrients of rice noodle are carbohydrates, and it also contains a small amount of protein, vitamins and minerals. It has the characteristics of being soft, tender and chewy. |
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