A complete list of baby soup recipes?

Babies are in the stage of growth and development, so mothers must pay attention to their babies' diet. They cannot just feed their babies vegetables, but also need to give them appropriate soup. As we all know, the nutrition of many foods is in the soup. Giving babies appropriate soup can not only warm the stomach, but also nourish the body. Many nutrients in the soup are needed for the baby's growth. Here are several ways to make soup for babies.

Lingzhi Chicken Soup

Ingredients: 1 old hen (about 1000 grams), 20 grams of Ganoderma lucidum, appropriate amounts of cooking wine, chopped green onion, minced ginger, salt, MSG and five-spice powder.

practice:

Wash and slice the Ganoderma lucidum, put it into a gauze bag and tie it up; after slaughtering the chicken, remove the hair and intestines, wash and cut into pieces, put them into a casserole together with the Ganoderma lucidum bag, add appropriate amount of water, boil it over high heat first, skim off the foam, sprinkle in cooking wine, chopped green onion and minced ginger, then simmer over low heat until the chicken is tender, take out the Ganoderma lucidum bag, add salt, MSG and five-spice powder and simmer until boiling.

Characteristics of Lingzhi chicken soup: the meat is tender and fresh. Great for replenishing vital energy, soothing the mind and improving intelligence.

Lotus Root Pigeon Soup

Ingredients: 2 baby pigeons, 400 grams of lotus root, 100 grams of black beans, 1 piece of tangerine peel, 4 red dates, and appropriate amount of refined salt.

practice:

1. Put the black beans into an iron pan and stir-fry until the bean skin cracks, then wash with clean water and dry them: Kill the baby pigeon, remove the hair and internal organs, and wash it; wash the lotus root, red dates and tangerine peel separately, cut the lotus root into pieces, and remove the pits of the red dates.

2. Place the soup pot on high heat, add appropriate amount of water and bring to a boil, add black beans, lotus root, squab, red dates and tangerine peel and bring to a boil again, then continue to simmer over low heat for about 3 hours, sprinkle with fine salt and serve.

The characteristics of lotus root and pigeon soup: fresh and delicious, nourishes the liver and blood, blackens the hair, and improves brain function and intelligence.

Quail Egg Soup

Ingredients: 10 quail eggs, 100 grams of soaked shiitake mushrooms, appropriate amounts of cooked ham, green cabbage, peanut oil, cooking wine, refined salt, MSG, wet starch, chopped green onion and ginger, broth and sesame oil.

practice:

1. Beat the quail eggs into a bowl and stir into egg liquid. Cut the soaked mushrooms into shreds, chop the cooked ham into minced meat, wash the green cabbage and cut into sections.

2. Put the pot on the fire, add peanut oil and heat it to 50%, stir-fry the chopped green onion and ginger, pour in the egg liquid and stir-fry until solidified, add appropriate amount of clear soup and boil, add shredded mushrooms, green vegetable hearts, chopped ham, cooking wine, MSG and salt, cook for a while, thicken the sauce, drizzle with sesame oil, remove from the pot and pour into a soup bowl.

The characteristics of quail egg soup: bright color, light taste, rich nutrition, good for the brain, and strong for the body.

Yuba Chicken Soup

Ingredients: 100 grams of cooked chicken, 250 grams of soaked bean curd, appropriate amounts of salt, MSG, cooking wine, chopped green onion, minced ginger, fresh soup, wet starch and chicken oil.

practice:

1.Chop the bean curd sheets and cooked chicken into dices.

2. Place the wok on the fire, add the broth, diced chicken, diced bean curd, cooking wine, onion, ginger, salt and MSG and bring to a boil. Skim off the foam, thicken with wet starch, drizzle in chicken oil and serve in a soup bowl.

Characteristics of yuba chicken soup: fresh and delicious. It improves intelligence and brain, warms the middle and replenishes qi, nourishes the kidney and marrow, clears the lungs and eliminates phlegm, and replenishes qi and nourishes the stomach.

Black plum soup

Ingredients: 10 black plums, appropriate amount of brown sugar.

practice:

1. Boil black plums in 500 ml of water, add brown sugar as needed, and use it instead of tea.

2. Take several times a day. Take it continuously for 7 to 10 days. Characteristics of Wumei Decoction: This soup is suitable for children with long-term diarrhea, dysentery, qi deficiency and yin damage, thirst and dry mouth.