What can't Xianggu be eaten with?

Shiitake mushrooms are a relatively common ingredient. They play a huge role in many home-cooked dishes, such as chicken stewed with shiitake mushrooms, duck stewed with shiitake mushrooms, meat stewed with shiitake mushrooms, etc., adding a lot of flavor to these meats. However, there are still many taboos when eating shiitake mushrooms. For example, they cannot be eaten together with quail meat, quail eggs, river crabs and tomatoes. This will greatly affect human health or destroy the nutrition of the ingredients themselves!

1. Taboo

Shiitake mushrooms + quail meat and quail eggs - dark spots are likely to appear on the face.

Shiitake mushrooms + river crabs—can easily cause symptoms of stones. Shiitake mushrooms contain vitamin D, and river crabs are also rich in vitamin D. Eating them together will make the vitamin D content in the human body too high, causing an increase in calcium. Long-term consumption can easily cause symptoms of stones.

Shiitake mushrooms + tomatoes - destroy carotenoids and reduce nutritional value. Shiitake mushrooms are rich in biochemical substances. Eating them together with tomatoes containing carotenoids will destroy the carotenoids contained in the tomatoes and reduce their nutritional value.

2.

Shiitake mushrooms + papaya - Papaya contains papain and lipase, and eating it with shiitake mushrooms has the effect of lowering blood pressure and reducing fat.

Shiitake mushrooms + tofu - strengthen the spleen and stomach, increase appetite.

Shiitake mushrooms + Job's tears - rich in nutrients, can eliminate phlegm and regulate qi.

3. Taboos on choosing ingredients for shiitake mushrooms

1. Putting shiitake mushrooms, quail meat and quail eggs together will cause dark spots to grow on the face.

2. Cooking shiitake mushrooms and river crabs together can easily cause kidney stone symptoms.

3. Shiitake mushrooms contain vitamin D, and river crabs are also rich in vitamin D. Eating them together will make the vitamin D content in the human body too high, causing an increase in calcium. Long-term consumption can easily cause stone symptoms.

4. Shiitake mushrooms and tomatoes will destroy carotenoids and reduce nutritional value.

4. Things to note when eating shiitake mushrooms

1. Some people may experience food poisoning symptoms such as dizziness, nausea, vomiting, and stomach bloating after eating shiitake mushrooms. People who have experienced shiitake mushroom poisoning should try to avoid or reduce their consumption of shiitake mushrooms.

2. Do not eat fresh mushrooms that are particularly large, because they are mostly fattened with hormones and eating them in large quantities can have adverse effects on the body.