How to make healthy homemade beef jerky

How to make healthy homemade beef jerky

We are a nation that pursues delicious food, and we are very particular about eating. Below I will introduce to you a recipe for homemade healthy beef jerky. You can try making it yourself after reading this.

1. Soak beef in water to remove blood

2. Pour appropriate amount of water into the pot, add scallion, ginger, star anise, pepper, bay leaves and 1 teaspoon of cooking wine, bring to a boil over high heat and simmer for 1 hour

3. Let the stewed beef cool down, then cut into strips about 1.5 cm thick.

4. Put the cut beef strips into the container. Add 2 spoons of light soy sauce, 2 spoons of dark soy sauce, 1 teaspoon of salt, 2 spoons of sugar, 1/4 teaspoon of pepper powder, 1/4 teaspoon of five-spice powder, 2 teaspoons of water and appropriate amount of chili and mix well. Soak the beef slices for more than half a day (stir several times in the middle)

5. Then drain the soup from the beef strips, put them into a baking tray lined with tin foil, preheat the oven in advance, bake at 180 degrees for 15 minutes, take them out, turn the beef strips over, and put them back into the oven and bake at 180 degrees for 15 minutes.

6. Then air-dry the roasted beef jerky in a dry and ventilated place for 1 day

Dear foodie friends, you can’t wait any longer! The editor has already whetted your appetite. Then take action quickly and make your own healthy beef jerky to enjoy your meal.

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