How much dried lily should be soaked in water each time?

We often see many flowers, such as roses, lilies, and carnations. Lilies can not only be used for decoration, but also dried and soaked in water to drink. Dried lilies will lose water, and the essence in them is concentrated, which can be used for health. Dried lilies have a strong flavor, and the water soaked with them has a strong aroma, but you should put less of them, because eating too much of them can cause poisoning, so you need to use them in moderation. Below we will specifically introduce the amount of dried lilies to be soaked in water.

Lily Tea

1. Step 1: Wash the lilies and marigolds with water.

Step 2: Put the washed lilies and marigolds into the herbal pot.

Step 3: Pour in 500 ml of boiling water. Soak for another three to five minutes.

Step 4: Add honey when drinking. Lily tea is golden in color and tastes sweet and slightly bitter. After adding honey, it tastes sweet. Lily tea can treat dizziness, cough, insomnia and other symptoms.

2. Honey Lily Tea

Ingredients: 2 dried lilies, 10 ml honey.

Brewing method: Brew dried lily with boiling water for 10 minutes, then add honey when drinking.

Efficacy: detoxification and beauty care.

Note: Pregnant women are forbidden to drink it; people with weak spleen and stomach or diarrhea should not drink it.

3. Lily and American Ginseng Tea

Ingredients: 5 dried lilies, 1 gram of American ginseng, 3 grams of wolfberry, and 1 gram of bamboo leaves.

Brewing method: Mix the ingredients and brew with boiling water for 10 minutes.

Efficacy: Clears heat and moistens the lungs, nourishes the heart and calms the mind, nourishes the skin and anti-aging.

4. Lily and Chrysanthemum Tea

Ingredients: 2 dried lilies, 3 chrysanthemums, 1g green tea, 0.5g honeysuckle, and 0.5g mint.

Preparation: Mix all ingredients and brew with boiling water for 5 minutes. Usage: Drink as tea, one dose per day.

Efficacy: Clears the liver and improves eyesight, relieves sore throat and reduces swelling. It is suitable for internal heat, sore throat, liver heat and red eyes, etc.

How to make delicious dried lily

Lily and Lotus Seed Soup

Preparation method: Wash the dried lily, dried lotus seeds and yellow flowers with warm water, put them in a basin with clean water, add rock sugar after steaming them, and then steam until the rock sugar melts. Drink on an empty stomach in the morning and evening.

Efficacy: This soup has the functions of moistening the lungs, nourishing the mind, strengthening the skin and beautifying. Lily, also known as wild lily, word lily, and night lily, the soup made from it is as fragrant and delicious as the beautiful dishes made from it, and it is also good for skin care and beauty.

Mung Bean and Lily Porridge

Ingredients: 50g high-quality polished rice, 50g mung beans, 15g dried lily bulbs, 10 jujubes

Preparation method

1. Rinse the japonica rice once, wash the mung beans and lilies 3 times, wash and pit the jujubes, and put them in the pressure cooker.

2. Add 1500-2000 ml of water, cook the rice until it starts to steam, cover and continue to simmer over low heat for 20 minutes.

3. After turning off the heat, do not open the lid and let it cool naturally before eating.