Many people don’t know much about Dinggui fish. This is a variety of fish with relatively high nutritional value. It has a good effect in promoting the absorption of nutrients by the human body. It can play a certain role in supplementing the body’s calcium, protein, and promoting the absorption of nutrients. The preparation of Dinggui fish is also relatively simple. It can be steamed or braising, which are relatively common methods. Let’s learn about it below. How to make delicious Dinggui fish 1. How to steam Dinggui fish Ingredients: 1 mandarin fish, shredded ginger, chopped green onion, cooking wine, black bean oil, oyster sauce, sesame oil step: 1. Cut open the fish's belly, remove the gills, intestines, liver, stomach, and lungs, clean it, and make a few cuts on its body; 2. Then put cooking wine and fermented black bean oil on the fish, put shredded ginger and green onion in the sliced fish, and serve; 3. Marinate in the refrigerator for 30 minutes; 4. Steam in a steamer over high heat for 25 minutes starting from the time the water boils. Remove from heat, drizzle with sesame oil and oyster sauce, and sprinkle with chopped green onions. 2. Braised Mandarin Fish Soup with Vinegar Main ingredients: Dinggui fish Accessories: sea cucumber, cooked ham, winter bamboo shoots, eggs, coriander Seasoning: balsamic vinegar, cooking wine, salt, chicken powder, white pepper, water starch, onion, cooking oil practice: 1. Remove bones and thorns from the Ding Gui fish, cut the meat into strips, put it into a container, add salt, starch, and a little egg white to make it taste good, put the fish head and bones into a steamer and cook until done, and keep the soup for later use; 2. Cut winter bamboo shoots, sea cucumber and ham into shreds, blanch them in boiling water, remove them and drain them, wash and chop green onions and coriander; 3. Light a pot and pour in oil. When the oil is 50% hot, put in the fish fillets, cut them into pieces, drain the oil and put them on a plate. Then put the fish soup into the pot. After the pot boils, add shredded sea cucumber, shredded winter bamboo shoots, shredded ham, fish fillets, cooking wine, chicken essence, white pepper powder, starch, salt, chopped green onion and chopped coriander. Add balsamic vinegar after serving. |
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