If you are married, you can definitely enjoy the "wife's food" treatment. But what should you do when your wife is not at home? Perhaps many men would choose fast food, instant noodles, etc. But what if you could do it yourself? Wouldn’t this picture be beautiful? I believe your wife would also like to see it. So, let me introduce to you the method of grilled tilapia with cumin. 1. Ingredients: COOK100 Japanese teriyaki sauce, tilapia, cumin, ginger. 2.1 Add COOK100 Japanese teriyaki sauce and spread evenly inside and outside. 3.2 Wash and drain the tilapia, then add cooking wine. 4.1 Marinate for 3-5 hours. 5.2 Put the ginger slices into the fish belly. 6. Preheat the oven to 200 degrees, upper and lower fire for 5 minutes, place the marinated tilapia on the baking net (the baking net needs to be brushed with oil to prevent sticking), put it in the middle layer of the oven and start baking, and put tin foil on the baking tray underneath to absorb the oil. 7. After baking for 10 minutes, remove from the oven and brush with oil and teriyaki sauce. 8. Sprinkle with cumin and bake in the oven for 10 minutes. After reading the editor’s introduction, I think many friends will be interested in cumin grilled tilapia. While enjoying the fun of cooking, we can also eat delicious and nutritious food. Go and try it now. |
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