Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to cook Sichuan-style chicken fillets. 1. Use a meat mallet or the back of a knife to loosen the chicken breast, then cut into strips weighing about 15 grams. (If it is frozen chicken breast, it needs to be completely thawed before use). 2. Put all the seasonings, marinade and water into a bowl and mix well. Then pour it into the chicken and mix well (the recommended method is to use a sturdy bag, seal it, and roll it on the table until the juice is absorbed by the meat). Put the marinated chicken in the refrigerator and marinate it. It is recommended to marinate it for 12 to 24 hours, and it is best to turn it over every two hours. The method of cooking Sichuan-style chicken fillets has been introduced, but everyone's understanding and mastery of it are different. Below you can try it according to your own understanding. |
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