The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Ingredients for barbecue: minced coconut, onion, parsley, and cooked quail eggs. 2.12 Chop onion, celery and ginger and add to the minced meat. Add 2 eggs and appropriate amount of salt and stir until combined. 3.21 Then add tomato sauce and coconut shreds and mix well. 4.1 Place a row of peeled cooked quail eggs in the middle. 5.2 Shape the meat filling into long strips in the baking pan. 6. Cover with meat filling. 7. Brush the surface with egg liquid and bake in the oven at 200℃ for about 35 minutes. 8. Take it out when the skin turns yellow. 9. Slice after baking and serve with Chinese cabbage cooked in salt water. 10. You can squeeze some tomato sauce and sprinkle a little coconut flakes to make the coconut flavor stronger. Coconut barbecue is not difficult to understand, but it is not very easy to make it well. This requires our own attention and diligent practice. |
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