What to eat to increase white blood cells

Whether it is leukocytosis or leukocytosis, it will cause certain harm to the patient's body. For example, if the patient's body has an increase in leukocytosis, it indicates that there is an inflammation problem in a certain part of the body. However, if a patient's body has fewer white blood cells, the resistance to bacterial invasion will be greatly reduced because white blood cells have a sterilizing effect. So when the white blood cell count is low, what can you eat to increase it?

What foods increase white blood cell count?

First, brightly colored fruits and vegetables. Physalis, kumquats, tomatoes, carrots and spinach are rich in antioxidants, which can protect the body's immune cells from invasion by adverse factors in the environment and enhance the ability of white blood cells to kill foreign microorganisms. At the same time, because these foods also contain a lot of vitamin C, they are helpful in resisting influenza and can make patients recover quickly.

Second, high-quality protein. The immune system needs a large amount of protein to synthesize antibodies and white blood cells when necessary. Protein sources that keep the body in good immune condition include eggs, lean meat and soy products.

Third, almonds, malt and various dark green vegetables are rich in vitamin E.

What fruits and vegetables can increase white blood cell count?

To increase white blood cells, you can eat more green vegetables, such as carrots, green vegetables, etc. You should also eat more fruits rich in water, such as oranges, watermelons, peaches, etc.

Causes of leukopenia

1. Leukocytopenia is a common blood disease that can occur at any age, regardless of gender. Clinically, it can be divided into two situations: unexplained and continuous. However, the first type is generally more common, and the second type is caused by chemical factors, logistic factors and other drugs. For example, after chemotherapy for tumors, various blood diseases. Traditional Chinese medicine believes that leukopenia is related to the patient's heart, liver, spleen, and kidneys. It is especially closely related to the spleen and kidneys. "Kidneys are the foundation of our constitution", so we must protect our kidneys.

2. Colds can also cause leukopenia. Blood system diseases are the cause of leukopenia. Some diseases can also cause leukopenia, such as aplastic anemia, myelofibrosis, bone marrow hematopoietic stagnation, etc. Its characteristics are that in addition to leukopenia, there is often a simultaneous decrease in other blood cells, such as anemia and thrombocytopenia. Generally speaking, there is no need to worry too much about a mild decrease in leukocytosis, provided that the neutrophil count is no less than 1.5×10^9/L, there will be no obvious symptoms and it is not easy to get infected.

3. When taking thiourea drugs to treat hyperthyroidism, the most serious reaction is the occurrence of leukopenia and agranulocytosis. Generally, a small number of patients may experience leukopenia when receiving anti-thyroid drug treatment. Clinically, mild cases may have no obvious symptoms, only fatigue and laziness, while more severe cases may experience dizziness, fatigue, sore limbs, loss of appetite, and occasional fever. If the total white blood cell count drops to 3×109/L and the neutrophil count is below 35%, consideration should be given to stopping the medication or switching to other antithyroid drugs.