Can babies eat lotus root powder?

When the baby grows to about 6 months old, parents should add complementary foods to the baby appropriately, because at this time the mother's breast milk is no longer enough for the baby's nutritional needs. When choosing complementary foods, parents will also consider it carefully, because the choice of complementary foods also directly determines the healthy growth of the baby. Among them, milk powder and rice porridge have become the two complementary foods chosen by most parents, and lotus root powder is also a food with good health effects, so can babies eat lotus root powder?

Can babies eat lotus root powder?

You can give your baby some occasionally to improve the taste, but don’t put sugar in it, otherwise the baby will find it too sweet and won’t eat anything else. In addition to carbon-containing water compounds and protein, lotus root powder also contains trace elements such as calcium and iron. It is easy to digest and absorb, so it can be given to babies in appropriate amounts.

Lotus root powder contains mucus protein, dietary fiber, and tannins, which have certain effects on strengthening the spleen and stopping diarrhea, and can increase appetite, promote digestion, and stimulate the appetite. However, since raw lotus root powder is cold in nature, it should be consumed in appropriate amounts when given to babies. The medicinal properties of cooked lotus root powder change from cool to warm. It no longer has the function of dispersing blood stasis and clearing away heat, but has become beneficial to the stomach and spleen, nourishing blood and replenishing deficiency. It is especially suitable for babies with weak spleen and stomach after illness. When feeding lotus root powder to babies, try to choose pure lotus root powder without added sucrose. You can check the ingredient list on the package.

Lotus root powder has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has obvious effects of replenishing qi and blood and enhancing human immunity. Babies can eat it to strengthen their physique and improve their immunity. The gastrointestinal function of babies is not perfect, so any food must be eaten in moderation and not too much. Please note that lotus root powder cannot be used to replace rice noodles. Rice noodles should still be the main food for baby’s daily diet. After all, the baby’s stomach is relatively delicate. Eating lotus root powder for a long time will increase the burden on the stomach. Rice noodles are easier to digest.

How old can babies eat lotus root powder?

Generally, after 4 months of exclusive breastfeeding, you can add complementary foods appropriately, but it is recommended not to add them later than 6 months. Therefore, after the baby is four months old, parents can add lotus root powder as a complementary food to the baby in appropriate amounts. After four or five months, the baby's own digestion and absorption functions are gradually developing. As the baby's nutritional needs increase, the nutrients in breast milk can no longer fully meet their needs, so from this stage on, you need to add complementary foods to your baby, especially the intake of trace elements such as iron and zinc, to ensure the baby's healthy growth.

Lotus root powder has mild properties and is suitable for people of all ages. It is recommended to feed the baby half a bowl of food after a nap. The food can be diluted a little. After eating, drink some boiled water to rinse the mouth. When adding complementary foods to the baby, follow the principle of starting from less to more. When your baby has diarrhea, eating a moderate amount of lotus root powder can help relieve the diarrhea.

Parents need to note that there are many reasons that cause babies to have diarrhea. When a baby has diarrhea, parents must find out the cause in time and provide timely treatment if the situation is serious.